Shane O'Neill 21097m row
21,097m
Meters
1:19:55.8
Time
1:53.6
Pace
1494
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 1921 |
| Drag Factor | 117 |
March 06, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:55.8 | 21,097m | 1:53.6 | 238 | 1120 | 24 |
| 16:15.6 | 4,300m | 1:53.4 | 240 | 1125 | 23 |
| 16:12.9 | 8,600m | 1:53.1 | 242 | 1131 | 24 |
| 16:16.2 | 12,900m | 1:53.5 | 239 | 1123 | 24 |
| 16:38.9 | 17,200m | 1:56.1 | 223 | 1068 | 23 |
| 14:32.2 | 21,097m | 1:51.9 | 250 | 1159 | 26 |
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Workout Graph
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