Shane O'Neill 31:57 row
6,627m
Meters
31:57.4
Time
2:24.6
Pace
399
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 116 |
March 07, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.4 | 6,627m | 2:24.6 | 116 | 697 | 17 |
| 12:00.0 | 2,772m | 2:09.8 | 160 | 849 | 18 |
| 24:00.0 | 2,486m | 2:24.8 | 115 | 696 | 16 |
| 31:57.4 | 1,369m | 2:54.3 | 66 | 527 | 17 |
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