Shane O'Neill 1:00:00 row
13,902m
Meters
1:00:00.0
Time
2:09.4
Pace
854
Calories
81
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 114 |
March 09, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,902m | 2:09.4 | 161 | 854 | 18 | 81 |
| 12:00.0 | 2,698m | 2:13.4 | 147 | 807 | 17 | 108 |
| 24:00.0 | 2,742m | 2:11.2 | 155 | 832 | 17 | 74 |
| 36:00.0 | 2,778m | 2:09.5 | 161 | 853 | 18 | 114 |
| 48:00.0 | 2,807m | 2:08.2 | 166 | 871 | 18 | 49 |
| 1:00:00.0 | 2,878m | 2:05.0 | 179 | 915 | 20 | 62 |
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Workout Graph
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