Shane O'Neill 1:00:00 row
14,470m
Meters
1:00:00.0
Time
2:04.3
Pace
923
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
March 12, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,470m | 2:04.3 | 182 | 925 | 18 |
| 12:00.0 | 2,850m | 2:06.3 | 174 | 897 | 18 |
| 24:00.0 | 2,892m | 2:04.4 | 181 | 924 | 18 |
| 36:00.0 | 2,876m | 2:05.1 | 178 | 914 | 18 |
| 48:00.0 | 2,916m | 2:03.4 | 186 | 940 | 18 |
| 1:00:00.0 | 2,937m | 2:02.5 | 190 | 954 | 18 |
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Workout Graph
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