Shane O'Neill 10:04 row
2,512m
Meters
10:04.8
Time
2:00.3
Pace
166
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
March 13, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,512m | 2:00.3 | 201 | 990 | 21 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 10:04.7 | 8m | 4:53.7 | 14 | 347 | 0 |
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Workout Graph
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