Shane O'Neill 1:00:00 row
15,940m
Meters
1:00:00.0
Time
1:52.9
Pace
1135
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 114 |
March 13, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,940m | 1:52.9 | 243 | 1136 | 24 |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 24 |
| 24:00.0 | 3,163m | 1:53.8 | 237 | 1116 | 23 |
| 36:00.0 | 3,176m | 1:53.3 | 240 | 1127 | 24 |
| 48:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 24 |
| 1:00:00.0 | 3,249m | 1:50.8 | 257 | 1185 | 25 |
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