Shane O'Neill 12:10 row
2,852m
Meters
12:10.8
Time
2:08.1
Pace
179
Calories
81
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 126 |
March 16, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.8 | 2,852m | 2:08.1 | 166 | 872 | 20 | 81 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 72 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 57 |
| 12:10.7 | 410m | 2:39.3 | 86 | 597 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.