Shane O'Neill 1:00:00 row
14,247
Meters
1:00:00.0
Time
2:06.3
Pace
894
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 119 |
March 16, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,247 | 2:06.3 | 174 | 894 | 894 | 18 |
| 12:00.0 | 2,787 | 2:09.1 | 162 | 855 | 171 | 18 |
| 24:00.0 | 2,834 | 2:07.0 | 171 | 885 | 177 | 18 |
| 36:00.0 | 2,843 | 2:06.6 | 172 | 890 | 178 | 18 |
| 48:00.0 | 2,876 | 2:05.1 | 178 | 910 | 182 | 18 |
| 1:00:00.0 | 2,906 | 2:03.8 | 184 | 930 | 186 | 19 |
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Workout Graph
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