Shane O'Neill 10000m row
10,000m
Meters
36:55.1
Time
1:50.7
Pace
728
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 915 |
| Drag Factor | 116 |
March 21, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.1 | 10,000m | 1:50.7 | 258 | 1186 | 24 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 24 |
| 7:27.1 | 4,000m | 1:51.7 | 251 | 1162 | 24 |
| 7:26.2 | 6,000m | 1:51.5 | 252 | 1167 | 24 |
| 7:20.4 | 8,000m | 1:50.1 | 262 | 1202 | 25 |
| 7:11.9 | 10,000m | 1:47.9 | 278 | 1256 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.