Shane O'Neill 1:00:00 row
13,390m
Meters
1:00:00.0
Time
2:14.4
Pace
828
Calories
80
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 116 |
March 23, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,390m | 2:14.4 | 144 | 795 | 17 | 80 |
| 12:00.0 | 2,766m | 2:10.1 | 159 | 846 | 19 | 127 |
| 24:00.0 | 2,794m | 2:08.8 | 164 | 863 | 18 | 80 |
| 36:00.0 | 2,120m | 2:49.8 | 71 | 545 | 14 | 64 |
| 48:00.0 | 2,820m | 2:07.6 | 168 | 878 | 18 | 70 |
| 1:00:00.0 | 2,890m | 2:04.5 | 181 | 923 | 18 | 60 |
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Workout Graph
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