Shane O'Neill 3:36 row
826m
Meters
3:36.4
Time
2:10.9
Pace
50
Calories
55
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 115 |
March 23, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.4 | 826m | 2:10.9 | 156 | 835 | 18 | 55 |
| 3:36.4 | 827m | 2:10.8 | 156 | 837 | 18 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.