Shane O'Neill 10:41 row
1,709m
Meters
10:41.2
Time
3:07.5
Pace
95
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 116 |
March 24, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.2 | 1,709m | 3:07.5 | 53 | 482 | 17 |
| 8:00.0 | 1,358m | 2:56.7 | 63 | 518 | 16 |
| 10:41.2 | 351m | 3:49.6 | 29 | 399 | 18 |
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