Shane O'Neill 1:00:00 row
14,358m
Meters
1:00:00.0
Time
2:05.3
Pace
911
Calories
89
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 120 |
March 26, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,358m | 2:05.3 | 178 | 911 | 18 | 89 |
| 12:00.0 | 2,837m | 2:06.8 | 171 | 889 | 19 | 86 |
| 24:00.0 | 2,853m | 2:06.1 | 174 | 899 | 18 | 86 |
| 36:00.0 | 2,812m | 2:08.0 | 167 | 874 | 18 | 93 |
| 48:00.0 | 2,910m | 2:03.7 | 185 | 936 | 18 | 91 |
| 1:00:00.0 | 2,946m | 2:02.1 | 192 | 960 | 19 | 92 |
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Workout Graph
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