Shane O'Neill 11:38 row
2,946m
Meters
11:38.8
Time
1:58.6
Pace
198
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 119 |
March 27, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.8 | 2,946m | 1:58.6 | 210 | 1022 | 21 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 11:38.7 | 410m | 2:00.3 | 201 | 990 | 22 |
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