Shane O'Neill 1:00:00 row
14,409m
Meters
1:00:00.0
Time
2:04.9
Pace
917
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 118 |
March 29, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,409m | 2:04.9 | 180 | 917 | 18 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 18 |
| 24:00.0 | 2,856m | 2:06.0 | 175 | 901 | 18 |
| 36:00.0 | 2,872m | 2:05.3 | 178 | 911 | 18 |
| 48:00.0 | 2,864m | 2:05.6 | 176 | 906 | 18 |
| 1:00:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 20 |
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Workout Graph
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