Shane O'Neill 1:00:00 row
13,376m
Meters
1:00:00.0
Time
2:14.5
Pace
807
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
March 30, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,376m | 2:14.5 | 144 | 794 | 17 |
| 12:00.0 | 2,613m | 2:17.7 | 134 | 760 | 17 |
| 24:00.0 | 2,406m | 2:29.6 | 104 | 659 | 15 |
| 36:00.0 | 2,711m | 2:12.7 | 149 | 814 | 17 |
| 48:00.0 | 2,780m | 2:09.4 | 161 | 854 | 18 |
| 1:00:00.0 | 2,865m | 2:05.6 | 176 | 907 | 19 |
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Workout Graph
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