Shane O'Neill 1:00:00 row
12,227m
Meters
1:00:00.0
Time
2:27.2
Pace
722
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 902 |
| Drag Factor | 123 |
April 02, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,227m | 2:27.2 | 110 | 677 | 15 |
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 18 |
| 24:00.0 | 1,868m | 3:12.7 | 49 | 468 | 12 |
| 36:00.0 | 2,369m | 2:31.9 | 100 | 643 | 15 |
| 48:00.0 | 2,542m | 2:21.6 | 123 | 724 | 15 |
| 1:00:00.0 | 2,645m | 2:16.1 | 139 | 777 | 16 |
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Workout Graph
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