Shane O'Neill 4:43 row
1,380m
Meters
4:43.6
Time
1:42.7
Pace
111
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 119 |
April 02, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,380m | 1:42.7 | 323 | 1410 | 31 |
| 4:43.6 | 1,381m | 1:42.6 | 323 | 1412 | 31 |
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