Shane O'Neill 13:03 row
3,124m
Meters
13:03.8
Time
2:05.4
Pace
197
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 177 |
April 06, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.8 | 3,124m | 2:05.4 | 177 | 910 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 13:03.7 | 756m | 2:01.4 | 195 | 971 | 24 |
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Workout Graph
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