Shane O'Neill 40:07 row
9,485m
Meters
40:07.4
Time
2:06.9
Pace
594
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 14 |
| Stroke Count | 1048 |
| Drag Factor | 118 |
April 07, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 9,485m | 2:06.9 | 171 | 889 | 14 |
| 20:00.0 | 4,714m | 2:07.2 | 170 | 884 | 18 |
| 40:00.0 | 4,749m | 2:06.3 | 174 | 897 | 17 |
| 40:07.4 | 22m | 2:48.1 | 74 | 553 | 9 |
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Workout Graph
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