Shane O'Neill 1:00:00 row
14,060m
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 1063 |
| Drag Factor | 120 |
April 09, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,060m | 2:08.0 | 167 | 874 | 17 |
| 12:00.0 | 2,764m | 2:10.2 | 158 | 845 | 19 |
| 24:00.0 | 2,806m | 2:08.2 | 166 | 870 | 17 |
| 36:00.0 | 2,791m | 2:08.9 | 163 | 861 | 17 |
| 48:00.0 | 2,831m | 2:07.1 | 170 | 885 | 17 |
| 1:00:00.0 | 2,868m | 2:05.5 | 177 | 909 | 18 |
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Workout Graph
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