Shane O'Neill 1:00:00 row
13,600
Meters
1:00:00.0
Time
2:12.3
Pace
834
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 1030 |
| Drag Factor | 119 |
April 30, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,600 | 2:12.3 | 151 | 834 | 834 | 17 |
| 12:00.0 | 2,642 | 2:16.2 | 138 | 775 | 155 | 17 |
| 24:00.0 | 2,766 | 2:10.1 | 159 | 845 | 169 | 17 |
| 36:00.0 | 2,777 | 2:09.6 | 161 | 850 | 170 | 17 |
| 48:00.0 | 2,502 | 2:23.8 | 117 | 765 | 153 | 16 |
| 1:00:00.0 | 2,913 | 2:03.5 | 185 | 935 | 187 | 19 |
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Workout Graph
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