Shane O'Neill 1:00:00 row
14,356m
Meters
1:00:00.0
Time
2:05.3
Pace
909
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 118 |
May 09, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,356m | 2:05.3 | 178 | 911 | 18 | 134 |
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 19 | 118 |
| 24:00.0 | 2,827m | 2:07.3 | 169 | 883 | 18 | 129 |
| 36:00.0 | 2,842m | 2:06.6 | 172 | 892 | 18 | 132 |
| 48:00.0 | 2,905m | 2:03.9 | 184 | 932 | 18 | 141 |
| 1:00:00.0 | 2,967m | 2:01.3 | 196 | 974 | 19 | 151 |
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Workout Graph
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