Shane O'Neill 1:30:00 row
21,609m
Meters
1:30:00.0
Time
2:04.9
Pace
1376
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1658 |
| Drag Factor | 123 |
May 12, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 21,609m | 2:04.9 | 179 | 917 | 18 |
| 18:00.0 | 4,201m | 2:08.5 | 165 | 867 | 19 |
| 36:00.0 | 4,258m | 2:06.8 | 172 | 890 | 18 |
| 54:00.0 | 4,311m | 2:05.2 | 178 | 912 | 18 |
| 1:12:00.0 | 4,397m | 2:02.8 | 189 | 950 | 19 |
| 1:30:00.0 | 4,443m | 2:01.5 | 195 | 970 | 19 |
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Workout Graph
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