Shane O'Neill 10:12 row

2,531m

Meters

10:12.9

Time

2:01.0

Pace

166

Calories

Average Watts197
Calories Per Hour978
Stroke Rate19
Stroke Count341
Drag Factor123

May 22, 2024 19:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.9 2,531m 2:01.0 197 978 19
5:00.0 1,178m 2:07.3 170 883 21
10:00.0 1,306m 1:54.8 231 1095 24
10:12.8 47m 2:16.1 139 777 14

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Workout Graph

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