Shane O'Neill 1:00:00 row
14,256m
Meters
1:00:00.0
Time
2:06.2
Pace
896
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 125 |
June 11, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,256m | 2:06.2 | 174 | 898 | 19 |
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 19 |
| 24:00.0 | 2,819m | 2:07.7 | 168 | 878 | 18 |
| 36:00.0 | 2,842m | 2:06.6 | 172 | 892 | 18 |
| 48:00.0 | 2,856m | 2:06.0 | 175 | 901 | 18 |
| 1:00:00.0 | 2,968m | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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