Shane O'Neill 1:00:00 row
14,549m
Meters
1:00:00.0
Time
2:03.7
Pace
934
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 121 |
June 17, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,549m | 2:03.7 | 185 | 936 | 18 |
| 12:00.0 | 2,850m | 2:06.3 | 174 | 897 | 19 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 18 |
| 36:00.0 | 2,909m | 2:03.7 | 185 | 935 | 18 |
| 48:00.0 | 2,933m | 2:02.7 | 189 | 951 | 19 |
| 1:00:00.0 | 2,958m | 2:01.7 | 194 | 968 | 19 |
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Workout Graph
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