Shane O'Neill 478m row
478m
Meters
1:57.0
Time
2:02.3
Pace
33
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 114 |
July 03, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 478m | 2:02.3 | 191 | 957 | 25 |
| 1:50.9 | 478m | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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