Shane O'Neill 1:00:00 row
14,474m
Meters
1:00:00.0
Time
2:04.3
Pace
924
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 1128 |
| Drag Factor | 116 |
July 08, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,474m | 2:04.3 | 182 | 926 | 18 |
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 20 |
| 24:00.0 | 2,883m | 2:04.8 | 180 | 918 | 19 |
| 36:00.0 | 2,891m | 2:04.5 | 181 | 923 | 19 |
| 48:00.0 | 2,901m | 2:04.0 | 183 | 930 | 18 |
| 1:00:00.0 | 2,960m | 2:01.6 | 195 | 969 | 18 |
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Workout Graph
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