Chesterfield Hargrove 500m row
500
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 105 |
January 31, 2025 02:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 32 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 34 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 |
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Workout Graph
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