Wyatt Porter 500m row
500
Meters
1:36.6
Time
1:36.6
Pace
40
Calories
158
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
July 08, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 40 | 35 | 158 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 38 | 98 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 8 | 35 | |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 8 | 37 | |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 8 | 34 | 188 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 8 | 34 | 190 |
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Workout Graph
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