Wyatt Porter 6000m row
6,000
Meters
21:47.1
Time
1:48.9
Pace
446
Calories
197
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 119 |
January 11, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.1 | 6,000 | 1:48.9 | 271 | 1232 | 446 | 30 | 197 |
| 4:22.3 | 1,200 | 1:49.2 | 268 | 1222 | 89 | 29 | 187 |
| 4:24.1 | 2,400 | 1:50.0 | 263 | 1203 | 88 | 29 | 194 |
| 4:24.1 | 3,600 | 1:50.0 | 263 | 1203 | 88 | 30 | 196 |
| 4:21.3 | 4,800 | 1:48.8 | 271 | 1233 | 89 | 31 | 202 |
| 4:15.3 | 6,000 | 1:46.3 | 291 | 1300 | 92 | 32 | 207 |
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Workout Graph
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