Todd Cunningham 30:06 row
7,100
Meters
30:06.4
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 214 |
June 17, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,100 | 2:07.2 | 170 | 885 | 442 | 22 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 22 |
| 30:06.4 | 8 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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