Todd Cunningham 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
72
Calories
99
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 216 |
January 05, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 21 | 99 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 22 | 75 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 21 | 74 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 22 | 91 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 22 | 117 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 22 | 139 |
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Workout Graph
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