Todd Cunningham 5:00 row
1,135
Meters
5:00.0
Time
2:12.1
Pace
70
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 171 |
January 18, 2026 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 22 | 127 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 22 | 113 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 22 | 125 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 22 | 128 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 23 | 131 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 24 | 139 |
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Workout Graph
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