Todd Cunningham 5:00 row
1,183
Meters
5:00.0
Time
2:06.7
Pace
77
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 169 |
February 10, 2026 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 77 | 22 | 138 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 22 | 125 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 22 | 135 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 14 | 21 | 139 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 23 | 145 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 25 | 149 |
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Workout Graph
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