Todd Cunningham 5:00 row
1,163
Meters
5:00.0
Time
2:08.9
Pace
74
Calories
90
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 183 |
February 11, 2026 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 74 | 22 | 90 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 21 | 77 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 23 | 75 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 16 | 23 | 95 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 23 | 98 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 17 | 23 | 108 |
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Workout Graph
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