Todd Cunningham 5:00 row
1,223
Meters
5:00.0
Time
2:02.6
Pace
81
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 183 |
February 14, 2026 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 81 | 23 | 137 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 | 96 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 17 | 24 | 126 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 23 | 151 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 24 | 154 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 23 | 159 |
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Workout Graph
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