Todd Cunningham v2:00/1:00r...6 row
3,302
Meters
12:00.0
Time
1:49.0
Pace
251
Calories
161
Heart Rate
| Rest Distance | 829 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,131 |
| Overall Time | 18:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 150 |
February 20, 2026 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,302 | 1:49.0 | 270 | 1229 | 25 | 161 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 25 | 150 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 25 | 158 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 | 161 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 25 | 163 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 26 | 168 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 27 | 170 | |
| r: 1:00 | 113 | ||||||
| r829 |
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Workout Graph
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