Todd Cunningham 5:00 row
1,217
Meters
5:00.0
Time
2:03.2
Pace
82
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 182 |
February 21, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 82 | 22 | 134 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 22 | 111 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 22 | 133 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 16 | 22 | 137 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 23 | 141 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1248 | 22 | 23 | 152 |
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Workout Graph
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