Todd Cunningham 5:00 row
1,215
Meters
5:00.0
Time
2:03.4
Pace
80
Calories
67
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 179 |
February 22, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 80 | 23 | 67 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 24 | 65 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 23 | 64 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 22 | 64 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 23 | 66 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 24 | 77 |
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no. 10 resistance