Todd Cunningham 5:00 row
1,217
Meters
5:00.0
Time
2:03.2
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 180 |
March 16, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 77 | 22 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 23 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 23 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 23 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 23 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 22 |
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Workout Graph
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