Todd Cunningham 20:00 row
5,115
Meters
20:00.0
Time
1:57.3
Pace
344
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 153 |
March 19, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,115 | 1:57.3 | 217 | 1046 | 344 | 25 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 24 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 24 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 25 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 25 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 26 |
| 12:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 25 |
| 14:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 25 |
| 16:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 26 |
| 18:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 26 |
| 20:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 27 |
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Workout Graph
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