Todd Cunningham 5:00 row
1,224
Meters
5:00.0
Time
2:02.5
Pace
81
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 176 |
March 23, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 81 | 22 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 22 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 23 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 23 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 23 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 23 |
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Workout Graph
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