Todd Cunningham 5:00 row
1,223
Meters
5:00.0
Time
2:02.6
Pace
78
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 159 |
March 24, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 78 | 24 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 24 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 24 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 25 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 24 |
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Workout Graph
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