Todd Cunningham 5:00 row
1,209
Meters
5:00.0
Time
2:04.0
Pace
76
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 182 |
March 30, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 76 | 23 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 23 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 23 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 23 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 24 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.