Todd Cunningham 5:00 row
1,255
Meters
5:00.0
Time
1:59.5
Pace
86
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 177 |
May 01, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 86 | 23 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 23 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 22 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 18 | 23 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 24 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 25 |
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Workout Graph
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