Todd Cunningham v1000m/2:00r...6 row

6,000

Meters

22:44.0

Time

1:53.6

Pace

431

Calories

161

Heart Rate

Rest Distance2,156
Rest Time12:00.0
Overall Distance8,156
Overall Time34:44.0
Average Watts238
Calories Per Hour1120
Stroke Rate25
Stroke Count578
Drag Factor147

May 07, 2026 06:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:44.0 6,000 1:53.6 238 1120 25 161
3:50.4 1,000 1:55.2 229 1087 25 155
r: 2:00 358
3:48.8 1,000 1:54.4 234 1104 25 159
r: 2:00 405
3:48.1 1,000 1:54.0 236 1111 25 162
r: 2:00 340
3:45.5 1,000 1:52.7 244 1140 26 164
r: 2:00 359
3:46.3 1,000 1:53.1 242 1131 26 165
r: 2:00 339
3:44.9 1,000 1:52.4 246 1147 26 166
r: 2:00 355
r2,156

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.