Todd Cunningham v5:00/2:00r...5 row
4,141
Meters
15:00.0
Time
1:48.6
Pace
314
Calories
| Rest Distance | 1,595 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,736 |
| Overall Time | 25:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 152 |
May 12, 2026 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,141 | 1:48.6 | 273 | 1256 | 27 | |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1224 | 27 | |
| r: 2:00 | 325 | |||||
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1260 | 27 | |
| r: 2:00 | 319 | |||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1260 | 27 | |
| r: 2:00 | 311 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1290 | 28 | |
| r: 2:00 | 296 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 28 | |
| r: 2:00 | 344 | |||||
| r1,595 |
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Workout Graph
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