Todd Cunningham 5:00 row
1,206
Meters
5:00.0
Time
2:04.3
Pace
79
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 175 |
May 14, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 23 | 125 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 | 115 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 124 |
| 3:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 24 | 126 |
| 4:00.0 | 247 | 2:01.4 | 195 | 1020 | 17 | 23 | 130 |
| 5:00.0 | 250 | 2:00.0 | 203 | 1020 | 17 | 24 | 134 |
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Workout Graph
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